Healing Touch http://healingtouch.posterous.com Registered Massage Therapy posterous.com Fri, 09 Mar 2012 10:17:00 -0800 March Break http://healingtouch.posterous.com/march-break http://healingtouch.posterous.com/march-break

While the kids are off, take a little time for yourself too!

We massage kids of all ages. Let us help them with all those aches and pains that come with sports, bad seated posture, and growing pains.

Extended Benefit Packages cover kids as well.

Here at HTTC we help a variety of our younger patients that play competitive sports such as swimming, gymnastics, dance, hockey and soccer. Let us help them improve their game by maintaining flexability. A more flexable muscle is a stronger one!

So book the family in for a family massage day.

Happy March Break Everyone!

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See the full gallery on Posterous
Thanks to everyone that supported World Vision, and the Water for Water Campaigne.

You helped Me raise $585.00, in my first ever Courage Polar Bear Dip 2012!!

Laura Laylor RMT

Polar_Bear_Dip_2012.m4v Watch on Posterous

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]]> http://files.posterous.com/user_profile_pics/1249636/iStock_000005515302XSmall.jpg http://posterous.com/users/hesWgVzSHEMm6 Healing Touch Massage Therapy HealingTouch Healing Touch Massage Therapy Fri, 04 Nov 2011 06:46:00 -0700 Insurance Coverage http://healingtouch.posterous.com/insurance-coverage http://healingtouch.posterous.com/insurance-coverage

It's that time of year again. Most insurance companies run their policies from January 1 to December 31. This means that massage clinics get increasingly busy towards the end of the year.

Be smart and use your benifits throughout the year, when they can help you to maintain your health better. Book early and be sure you get the therapist you want at the time that workds best for you.

But please remember we do need a minimum of 24 hours notice to cancel an appointment, as often we have many patients waiting for treatment times.

Keep your holiday season free of stress and muscle tension, by letting us help you.

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]]> http://files.posterous.com/user_profile_pics/1249636/iStock_000005515302XSmall.jpg http://posterous.com/users/hesWgVzSHEMm6 Healing Touch Massage Therapy HealingTouch Healing Touch Massage Therapy Tue, 27 Sep 2011 16:24:00 -0700 Acupunture http://healingtouch.posterous.com/acupunture http://healingtouch.posterous.com/acupunture

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Acupunture is a great way to further augment your massage therapy session, and get you back to feeling the way you should. Here at HTTC, we us an Evidence Based Approach to Acupunture Therapy, and studied through Mc Master University's Medical Acupunture program.

It is just one more way we strive to offer our patients the most effective tretment plan possible.

Let us help you.

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]]> http://files.posterous.com/user_profile_pics/1249636/iStock_000005515302XSmall.jpg http://posterous.com/users/hesWgVzSHEMm6 Healing Touch Massage Therapy HealingTouch Healing Touch Massage Therapy Sat, 06 Aug 2011 06:23:00 -0700 Stretching 101 http://healingtouch.posterous.com/stretching-101 http://healingtouch.posterous.com/stretching-101

How often? How long?

Stretching is done best when it is done to warm muscles. Post exercise, or after a hot bath or shower, you will get better results.

Holding a stretch for 20-30 sec enables the muscle to remember it's new legnth. A longer mor elastic muscle has way more stregnth, than a short, stiff muscle. Equate this to a rubber band....it will always shoot much farther across the room when it can be pulled back more and then let go. As well..the more hydrated your muscle is, the healthier it is, not unlike that dry brittle elastic. You don't want it to snap. On a side note: Did you know that when your achillies tendon snaps or breaks, it sounds like a shotgun going off? Fact.

Stretching should be done always after exercise, and as often as needed daily to maintain or gain a better flexability.

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We still have some spots open for Saturday July 30.

What a way to spend a long weekend. Start it right with a massage therapy treatment.

Let your body relax in the experienced hands of one of our RMTs, and get rid of those nasty aches and pains.

And always remember to get Evan to include some of his Indian Head Massage to end the session.

www.healingtouchtherapy.ca

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]]> http://files.posterous.com/user_profile_pics/1249636/iStock_000005515302XSmall.jpg http://posterous.com/users/hesWgVzSHEMm6 Healing Touch Massage Therapy HealingTouch Healing Touch Massage Therapy Wed, 29 Jun 2011 18:26:00 -0700 Happy Canada Day! http://healingtouch.posterous.com/happy-canada-day http://healingtouch.posterous.com/happy-canada-day

O' Canada...

We're open...10:00 am til 3:00 pm.

By appointment only. Thank you Janet & Donna for giving up your holiday 

to fight the good fight against tight muscles and stress.

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Online Booking!

 

Please be advised that our online booking system is down right now, but is sometimes still accessible from the

FireFox Browser. Our Apologies and we hope to have this rectified soon.

 

Laura and Janet, and the wonderful RMTs at Healing Touch

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Congratulations Janet & Laura on successfully completing the Mc Master Acupuncture Program.

Healing Touch will now be integrating injury specific Acupuncture to its treatment plans.

This will help to augment the present therapy offered at the clinic. Bring us your tired, weak and broken and let us try to help fix you.

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Check us on on Twitter, we will be Tweeting last minute availabilities for appointments and cancellations.

We'll keep you informed.

 

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Our First BLOG

So watch us post all the newest and latest righ here, updated weekly.
The best stretches, homecare, & exercises to keep you feeling your best. Our online booking system is working amazing. Book anytime day or night, but just remember e do need 24 hours notice for cancellations.
Let's keep working together to get you feeling better than ever.

 

 

Expectant Moms

Belly

Fully trained in pre & post-natal massage, our RMTs are thrilled to be a part of this very exciting time in your life. We are happy to help you relieve all those aches and pains that come with pregnancy. Starting with the discomfort of swollen feet, sciatica, joint and muscle pain, and most of all low back pain, and finishing with helping you get just a little more relaxation and sleep.

Enjoy a 60 minute massage snuggled in the comfort of our pregnancy cushion, and listening to the sound of the birds and waves in the distance...

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